color acuity test

I found this interesting and fun.  You get a score on how well you discern colors based on age and gender.


http://www.xrite.com/custom_page.aspx?pageid=77&lang=en

this made me ferklempt. in a good way. :)

http://www.youtube.com/watch?v=52VEsbroWqM&feature=youtu.be

gacked from Jonathan Carroll tweet.

60 minutes report on the health downsides of sugar

not trying to be some kind of heatlhfood Calvinist, just... the evidence against refined sugars is pretty damning.  

not that i am giving up my occasional taste of fine chocolate any time soon -- everything in moderation!  but please, give a listen/look -- and if you are eating sugars in any kind of quantity, please consider this info.

http://articles.mercola.com/sites/articles/archive/2012/06/30/excessive-fructose-causes-obesity-and-cancer.aspx